As a psychologist, I place great value on authenticity and offer you a safe environment where you can feel heard and understood. In our first session, we’ll take the time to explore what’s going on for you and what you might need.
Sometimes we get caught up in our own thoughts and need some space from them to reconnect with ourselves, the here and now, or the world around us. We may feel restless, swept away by emotions swinging back and forth or feelings that we cannot easily give space to. Often, we don’t fully understand why we keep making certain choices or end up in the same place again.
The way we cope, relate, and respond is unique to each of us, given shape in our environment and the world we live in. Becoming aware of these patterns, being kind to ourselves, and allowing feelings to be felt can have a relieving effect over time. Together, we work in therapy toward more self compassion, peace and resilience.
In my practice I integrate different therapeutic approaches, tailored to who you are. I often work with Acceptance & Commitment Therapy, mindfulness, and cognitive behavioral therapy.
I am also specialized in the treatment of trauma with Eye Movement Desensitization and Reprocessing (EMDR). You’re welcome to plan an initial consultation with me where we make space for all your questions. For burnout support, I can provide short-term, solution-focused therapy programs if needed.
I am aware that taking the first step towards therapy can be a brave one. Please feel welcome to just write me a message via the contact form on this site and I will contact you back to see if and how I can best assist you.
You can also contact me by phone on weekdays. Due to the nature of my work, I cannot always answer right away, but please feel free to leave a message and I will call you back as soon as possible.
For more information and contact details please visit:
Joris Vlaminckx – Vitapsy (te Elsene) + Centre Akela (te Ukkel) | Vind-een-Psycholoog.be
